Ages 14-17 July & August for just $250 + tax UNLIMITED CLASSES

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Motus Gymnastics

Introducing Coach Alyssa


Alyssa has been coaching gymnastics for 15 years after being a gymnast herself since the age of 7. She specializes in classes with athletes from 10 months old through grade 4 in both recreational and competitive programs. Her coaching approach emphasizes building foundational skills, fostering a love for the sport, and promoting physical and emotional growth. With a passion for early childhood development and a keen eye for technique, Alyssa creates a supportive and engaging environment that encourages every child to achieve their best while having fun. Her commitment to individualized attention ensures that each gymnast, regardless of their skill level, receives the guidance and support they need to thrive.




Our Classes

Preschool Gymnastics:

Find Out More Ages 2-3: Friday 10:30-11:00 am

Ages 4-5: Friday 11:00-11:30 am


The preschool gymnastics class focuses on introducing basic gymnastic skills through playful activities that enhance motor development, coordination, and balance. With an emphasis on fun and safety, children will engage in activities such as an introduction to body shapes, balance beam exploration, and interactive games, all while building confidence and social skills. Parents/guardians are required to stay and support their child while remaining in an observation role.


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School-Age Gymnastics:

Kindergarten - Grade 1:  Tuesday 3:15-4:15 pm

Grade 2 - 4: Wednesday 3:15-4:15 pm


The school-age gymnastics class is designed to develop skills and technique while focusing on enhancing strength, coordination, flexibility, and overall athleticism. In this class, students will engage in a variety of activities including tumbling, balance beam, and introductory work on gymnastic apparatus like bars and vault. Emphasis is placed on mastering foundational skills while also learning new ones, all within a structured and supportive environment. The class is structured to balance enjoyment with skill progression, ensuring that every student has the chance to reach their full potential while having fun.


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Teen Summer Special

 July & August for just $250 + tax, 

 UNLIMITED CLASSES — including foundational training — to help them build strength, confidence, and healthy habits that last! 🏋️‍♂️✨

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